“Yoga and Music both are a radiance which once lit will never dim, the better your practice, the brighter your flame.”
Yoga is a peaceful art that connects us to the divinity with channelizing our energies in the right direction. Music also can heal the wounds, that can’t be touched by medicine. Music and Yoga purify the body, mind and soul of their practitioners. Yoga and Music have become a global entity with their celebration every year on a global scale as International Day of Yoga and International Music Day on 21 June. Maxfort School, Rohini celebrated International Music Day and Yoga Day on 21 June 2021. This year International Yoga Day was celebrated digitally due to COVID-19 pandemic situation. The theme of the 7th International Yoga Day was “Feel the power of Yoga with Family” which focuses on “Yoga with all, Yoga with family”.
Maxfort School, Rohini showed full participation in International Yoga Day. As per the CBSE instructions and the guidelines of Ministry of Ayush and under the guidance of our respected Principal ma’am Dr. Ratna Chakravarty, enthusiastic Maxfortians participated in International Day of Yoga Day with full vigor and valor. The students watched the live telecast by Ministry of Ayush and practiced yoga following the same. The school also conducted a yoga session for Grade VIII students entitled “Power of Yoga with Family” for maintaining the physical and mental well-being of the students. Honourable Principal ma’am, in her words of wisdom guiding the Grade VIII students, motivated them to practice yoga and learn music as both are necessary for physical and mental well-being with multifarious advantages such as reducing stress, improving the concentration and enhancing the confidence level.
This year’s International Day of Yoga conveyed a special message of strengthening the family bonds as the family who practices yoga together remains healthy together. International Music Day also encouraged the students to follow their heart and immerse in the infinite sea of music. Eventually, it revitalized the soul and being of the whole Maxfort family to remain self-motivated and healthy for the wider goal of optimism and insightful growth and development.